It's a wrap!

Actual picture of what’s under my Christmas tree right now. However, the best presents this year are from you – my peers, clients and connections. I am constantly blown away by your generosity of time, energy, advice and support. 

I’m always cooking up new ideas and schemes that support what I do and what I want to do – and I get my inspiration and ingredients from working with you! 

Thank you!!! And enjoy your break.

See you in 2024 - when I reveal new recipe’s. 

Activating senses…

Beautiful coastline, white sand (Lucky Beach is currently No.1 beach in the world), extreme heat (39 degrees), wind, various wildlife and insects, deserts, massive grain fields, mines, road trains, wineries, lush forests and straight roads far into the horizon. Western Australia is a place of extreme contrasts activating all senses. 

I’ve been fortunate to have the opportunity to give my senses a workout over the last two weeks – an extreme mindfulness exercise and a positive psychology technique to aid perspective and self-awareness.

I integrate positive psychology tolls within all my work. A trip to WA may not be practical for you or your team right now, but a coaching session in a park or forest might be?

To see more or get on touch see www.growtobe.co.nz

#mindfulness #senses #teamcoaching

"That we shoot across the sky..."

And experience new things in new places (well maybe not new things but definitely new places) is something I am always grateful for. New things create new neural pathways - fantastic exercise for our brains! 

If you or your team would benefit from some brain gym, please get in touch (but not for the next week or so please as I'm working on mine).

"Oh-I, oh-I, oh-I..."