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  • Writer: Helen Zink
    Helen Zink
  • Apr 19, 2023
  • 1 min read

I love mountains and cold weather - definitely a winter person. In my happy place this week recharging and replenishing (Mount Cook is there in the background, hiding behind the clouds today...) We can't be the best version of ourselves and support others unless self-care is a priority.

Where is your happy place? How do you recharge? How do you take care of yourself?


If you would like to build more self-care in your and your team's routine please get in touch. Happy place = self-care = wellbeing!


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  • Writer: Helen Zink
    Helen Zink
  • Apr 3, 2023
  • 1 min read

I spent the perfect day off the coast of Auckland yesterday with the people closest to me (even though one was in ash form and thrown off the boat). A time to step out of daily routine and take stock. A chance to reflect on life, how we choose to live it, and who we chose to be.

What legacy do you want to leave? Who do you want to be? What is your purpose? Question’s coaches often ask individual client’s and teams. But you don’t need a coach to instigate powerful reflection – take time out every now and then and ask these questions of yourself(s).


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  • Writer: Helen Zink
    Helen Zink
  • Mar 27, 2023
  • 1 min read

Updated: Mar 27, 2023

Can your team articulate areas of strength, challenge, opportunity and quick wins? Quick wins are gold – small things, easy to change, with big impact. For an executive team of extraverts I am working with, one of their quick wins is keeping records of actions and decisions made. Because they love to contribute so many great ideas when they are together it can be unclear what they have actually agreed on. Taking notes sounds simple and it was!

If you would like support articulating areas of strength, challenge, opportunity and quick wins in your team dynamic, please get in touch.


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