Beautiful coastline, white sand (Lucky Beach is currently No.1 beach in the world), extreme heat (39 degrees), wind, various wildlife and insects, deserts, massive grain fields, mines, road trains, wineries, lush forests and straight roads far into the horizon. Western Australia is a place of extreme contrasts activating all senses.
I’ve been fortunate to have the opportunity to give my senses a workout over the last two weeks – an extreme mindfulness exercise and a positive psychology technique to aid perspective and self-awareness.
I integrate positive psychology tolls within all my work. A trip to WA may not be practical for you or your team right now, but a coaching session in a park or forest might be?
To see more or get on touch see www.growtobe.co.nz
