“These are a few of my favourite things…”

Mountains, snow, glaciers, ice, and salmon (not pictured) are definitely my favourite things and I’ve been indulging in them big-time the last few days. 

I’m making the most of the region after spending the weekend at a wellbeing retreat in Tekapo. 

One area heavily emphasised over the weekend was nature – the awe, freshness, shape, smell, sound and even light of it. And I'm in the right place to indulge. This part of the country is a stark contrast to my everyday life mid-city - man-made objects, hard edged shapes, bright lights and sound pollution. 

Back in the city I'm very conscious of the environment and often work with clients outside (circumstance permitting). It opens up the senses and triggers different neural connections. 

If you’d like to find ways to build connection with nature into you, or your team’s, everyday routine, get in touch. Give it a try!